Guðrúnarlaug, Iceland

Overview

A small, simple hot pool with a local feel

Guðrúnarlaug is a stone-lined geothermal pool in the Dalir region of West Iceland, set in a quiet valley rather than a dramatic coastline. It’s small, straightforward, and best treated as a quick soak stop while you’re already exploring the area. You are not coming here for amenities, you are coming for warm water and a calm setting.

What’s on site

Visit West Iceland notes that a new pool was built in 2009 near the believed location of the older pool, and a changing facility (often described locally as a “house of modesty”) was built at the same time. That’s the core infrastructure: a small pool and a simple place to change. Expect to bring what you need and keep your setup compact.

Why people like it

It’s free and open year-round according to Visit West Iceland, and it feels pleasantly “everyday” compared with Iceland’s larger lagoons. The best visits are short, quiet, and unhurried.

Location & Access

Where it is
Visit West Iceland places Guðrúnarlaug at Laugar in Sælingsdalur, about 20 km from Búðardalur, with road number 589 listed for access.

Getting there
This is a rural valley location reached by driving, then walking a short distance from the road to the pool area. Road conditions can vary with season and weather, so drive slowly and be ready for narrow sections and passing traffic.

Seasonality
Visit West Iceland notes the pool is open year-round. Even so, winter visits feel different: cold air makes the change and dry-off phase more demanding, and you’ll want to keep transitions short.

What to bring
Swimsuit, towel, and traction sandals for wet ground. Bring a warm layer for after soaking, plus a dry bag for your phone and keys. Because the pool is small, it’s kinder to pack light and keep belongings tidy.

On-site expectations
This is not a staffed facility. Plan to be self-sufficient, keep the area clean, and leave it in good shape for whoever arrives next.

Suitability & Accessibility

This is best for travelers who enjoy small, low-infrastructure hot pools and are comfortable with a quiet rural stop. It’s a good match for people who like a “short soak, then keep driving” rhythm.

Families
Family friendly for calm, supervised visits. Because the pool is small, families do best when they keep soak times short, avoid peak crowd moments, and keep kids within arm’s reach on wet ground.

Couples and solo travelers
Great for couples who want a simple, private-feeling stop without booking a facility. Solo travelers should keep valuables minimal and avoid spreading gear around the edge of the pool.

Mobility realities
There is a short walk from the road and the ground can be uneven or muddy, depending on conditions. The pool edge is stone-lined, which can mean stepping down and balancing on wet rock. If you have mobility limitations, plan for a conservative visit and skip it if the ground looks slick.

Wheelchair expectations
I’m not claiming wheelchair access here. The approach is rural and the pool entry is not described as step-free. If step-free access is essential, it’s better to choose a modern, staffed facility with verified access features.

Expectations vs reality
Think “small hot pool in a valley,” not “spa.” If you arrive with that mindset, it’s usually a satisfying stop.

Safety & Etiquette

Heat pacing
Small pools can feel hotter because you’re sitting still. Do shorter rounds and take breaks. If you feel lightheaded, get out and cool down gently.

Footing is the main practical hazard
Wet stones and soft ground are where people slip. Traction sandals help, and moving slowly is the easiest safety upgrade.

Keep it clean, gently
Because this is a small, informal setting, every bit of sunscreen, mud, or litter has an outsized impact. A quick rinse if you can, and keeping belongings off muddy ground, makes the water nicer for everyone.

Shared-space etiquette
It goes best when everyone shares space and keeps things moving. If others arrive, make room, keep conversations low, and avoid occupying the easiest entry spot for long stretches.

Respect the surroundings
Stay on obvious paths, close gates if you pass through them, and park considerately. Rural hot pools stay open when visitors keep them low-impact.

FAQs

Is Guðrúnarlaug free?

Visit West Iceland notes it is free to use. Because circumstances can change, it’s still wise to travel with a backup plan if you’re building a day around it.

Is it open year-round?

Visit West Iceland notes it is open all year. Winter conditions can still affect comfort and access, so plan for cold transitions.

How do you get there?

Visit West Iceland lists the location at Laugar in Sælingsdalur near Búðardalur, with road number 589. Expect a short walk from the road to the pool.

What should I pack?

Swimsuit, towel, and traction sandals, plus a warm layer for after soaking. A dry bag for valuables is useful because the setting is informal.

Is it suitable for kids?

Yes with close supervision and conservative soak timing. The pool is small and the ground can be slippery, so keep kids close and take breaks.

Location

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