Quick FactsOverview
About My Lam Mineral Spring
My Lam Mineral Spring, Vietnam is a paid hot spring resort in Phu Lam commune, Yen Son district, Tuyen Quang Province, approximately 12.5 km southwest of Tuyen Quang city along Highway 37. The spring was first documented by a French geologist in 1923 and produces sulphur mineral water from a depth of more than 150 metres, reaching 67 degrees Celsius at the source. Bathing water is cooled to a therapeutic range of 40 to 42 degrees Celsius for visitor use. It is considered one of the finest sulphide mineral springs in northern Vietnam.
The resort spans over 1,100 hectares divided into six functional zones, with the core bathing and wellness area at its centre. Services include large outdoor mineral pool baths, private mineral tub baths with jacuzzi jets, mineral mud baths, salt steam saunas, Red Dao traditional herbal soaking, waterfall baths, massage, and physiotherapy. The Red Dao herbal bath is a traditional treatment using medicinal plants prepared according to methods passed down by the Dao ethnic community of the region. In 1976, the Ministry of Health established a mineral spring hospital at the site, which has since been transferred to Tuyen Quang provincial management and continues to operate alongside the tourist facilities.
Location & Access
Getting to My Lam Mineral Spring
My Lam Mineral Spring is reached from Tuyen Quang city by travelling approximately 12.5 km southwest along Highway 37, then following signposted roads into Phu Lam commune. The drive from Tuyen Quang city centre takes around 20 to 30 minutes by car or motorbike. The resort address is Phu Lam commune, Yen Son district, Tuyen Quang Province. From Hanoi, visitors travel approximately 130 km northwest along National Road 2 to Tuyen Quang city, then continue to the resort from there.
Coach services from Hanoi's My Dinh and Giap Bat bus stations connect to Tuyen Quang city regularly. From Tuyen Quang city, visitors can take a taxi, motorbike taxi, or local bus number 01 to reach the spring. Motorbike rental is also available in the city for visitors who prefer self-drive. The road to the resort is paved and passes through rolling hills and tea plantations, and conditions are generally good outside of heavy rain periods.
The resort has on-site parking for self-drive visitors and accommodation for overnight stays. Multiple hotels and guesthouses operate within the resort zone, ranging from basic to mid-range options. For those seeking hot springs near Tuyen Quang, My Lam is the only sulphide mineral spring of this quality in the province and the closest developed hot spring to the city. Day visitors do not need to book in advance for standard bathing services, though contacting hotels in advance is recommended for overnight stays.
Suitability & Accessibility
Who My Lam Mineral Spring Suits
My Lam Mineral Spring suits adults, older visitors, and those with musculoskeletal or skin conditions seeking therapeutic mineral bathing, as the sulphide-rich water has documented benefits for joint, bone, and skin health and has been used for medical rehabilitation since the 1940s. The resort also suits families and general wellness travellers wanting a quieter, nature-based bathing experience away from larger tourist centres.
The Red Dao herbal bath is particularly popular with visitors seeking a traditional treatment using medicinal plants prepared according to local ethnic tradition. Visitors with high blood pressure, cardiovascular conditions, or acute skin infections should seek medical advice before using the sulphide mineral pools, as the elevated sulphur content places additional physiological demand on the body during soaking.
The resort environment is set on a hillside with forested surroundings, giving it a quieter and more rural character than larger spa parks. Families with children will find fewer water park facilities here, and the experience is oriented toward wellness and therapeutic bathing rather than entertainment. Those seeking accessible hot springs near Tuyen Quang with a therapeutic focus will find My Lam the most established option in the province. Guests with mobility limitations should contact individual hotels within the resort zone in advance to confirm bathing facility access.
Safety & Etiquette
My Lam Mineral Spring Safety Tips
My Lam Mineral Spring is generally safe for soaking within the managed bathing facilities, though the elevated sulphur-hydrogen content at around 5 mg per litre means visitors should be mindful of their health conditions before bathing. The bathing water is cooled to 40 to 42 degrees Celsius, within the standard therapeutic range, but the sulphide concentration can irritate sensitive skin and respiratory passages in enclosed bath rooms over extended periods.
Visitors with cardiovascular conditions, high blood pressure, cancerous tumours, open wounds, acute infections, or respiratory conditions should seek medical advice before using the mineral pools. Guests should avoid swallowing bath water, rinse thoroughly with fresh water after each session, and remove metal jewellery before entering any sulphide pool as the sulphur content accelerates corrosion and discolouration. Staying hydrated before and after bathing is important. Guests should exit the water immediately if they feel faint, overheated, or unwell, and should not soak for longer than recommended.
The resort includes a medical facility with trained staff on site, which provides additional support for guests with health concerns. Visitors using the physiotherapy or medical rehabilitation services should follow staff guidance rather than self-directing their treatment. For the Red Dao herbal pools, guests with plant or herbal allergies should ask staff about the specific ingredients before entering. Night access to outdoor areas may be restricted, and visitors staying overnight should confirm bathing facility hours with their accommodation before arrival.
