Overview
A high-rise spa with a real pool focus
Upper House Spa sits high in Gothia Towers at Korsvägen in central Gothenburg. The headline feature is the outdoor, glass-bottom pool that hangs out over the city, plus additional pools, saunas, and a hamam. It’s not a natural hot spring, it’s a designed spa experience, but it feels memorable because of the height and the view.
Timed entry shapes the whole visit
Spa access is booked as a set-length session (the standard entry is a three-hour visit), so you’ll want to decide what you care about most: floating outside, hamam time, sauna rounds, or a treatment. If you try to do everything, you can end up rushing in a place that’s meant to slow you down.
Age limits are firm enough to matter
The spa’s standard age limit is adult, with a lower threshold only when accompanied by a guardian. If you’re planning a family trip, this is more “grown-up spa time” than a kid-friendly pool stop.
Location & Access
Where it is
Upper House Spa is at Mässans gata 24 (Gothia Towers), by Korsvägen in Gothenburg’s event district. You’re next to major tram stops, so most visitors do not need a car.
Getting there
This is easy, urban access, no hike. Tram and bus are the simplest, especially during events when traffic and parking get annoying. If you arrive by car, plan ahead for garage access and allow extra time on busy weekends.
Opening hours and booking
Upper House Spa publishes daily opening hours (with longer hours on weekends) and notes that spa visits are booked in advance. Since maintenance closures can happen, it’s worth checking the current notices before you build a tight schedule around it.
What to bring
Swimsuit is the key. They include robe, towel, and slippers for spa entry, so you can travel light. Bring sandals anyway if you prefer your own for wet floors, and a small dry pouch for your phone if you plan to take any quick view photos.
Seasonality
Year-round. The outdoor pool is especially satisfying in colder months, but you’ll want a warm layer for the transition back inside, wet hair plus wind at height can chill you fast.
Suitability & Accessibility
This is best for adults who want a polished spa with a standout pool feature, and who like a structured, time-slot visit. It’s also great if you’re in Gothenburg for a show, conference, or weekend and you want a contained reset without leaving town.
Families
Not family friendly in the usual sense. The standard spa age limit is 18, with entry from 15 only when accompanied by a legal guardian. That can work for an older teen who genuinely enjoys spa etiquette, but it’s not a place for younger kids to splash.
Couples and friends
Strong for couples, especially if you choose a quieter time window and keep your plan simple. Friends will have a good time too, just keep conversation low in relaxation areas and let the vibe stay calm.
Mobility realities
No hike, and the building has elevators, but spa layouts often include thresholds, wet floors, and steps into pools. I’m not calling it wheelchair accessible without verified step-free routes through changing areas and an assisted pool-entry option. If step-free access is essential, contact the spa and ask about elevators to the spa floors, door widths, and whether any pool has ramp or lift access.
Expectations vs reality
This is a view-driven spa, not a big waterpark and not a geothermal spring. Go in wanting a few great moments, then leave before you feel “done.”
Safety & Etiquette
Heat pacing
Three hours is plenty if you pace it. Do short sauna rounds, then cool down, then float. If you feel dizzy or unusually tired, step out and sit down, the combination of heat and warm water can sneak up on you.
Outdoor pool, extra caution
The outdoor pool is the signature feature, and it’s also where wind and cold air can catch you off guard. Dry your feet before walking back in, and keep your robe close so you’re not standing around wet while you decide what’s next.
Slips are the most common problem
Tile plus water plus bare feet is a classic. Walk slowly, wear sandals outside the pools, and keep one hand free for balance. If you’re carrying a drink, towel, and phone, it’s fine to do two trips.
Shared-space etiquette
It goes best when everyone shares space and keeps things moving. Don’t camp on entry steps, give people room to get in and out, and keep voices low in quieter zones. Photos are easiest when you avoid capturing other guests at close range.
Health cautions
If you’re pregnant, heat-sensitive, or managing cardiovascular concerns, keep sessions conservative and skip extreme hot-to-cold contrasts. Gentle rounds usually feel best at higher, warmer indoor temps.
FAQs
Do you need to book Upper House Spa in advance?
Yes, spa visits are scheduled and capacity-managed. Booking ahead is the safest way to get the time window you want.
What is the age limit?
The standard age limit is 18. Visitors from 15 can attend when accompanied by a legal guardian, so this is mostly an adult spa.
How long is a spa entry session?
Standard spa entry is for a three-hour period. Plan your visit around a few priorities so you’re not rushing.
Is it a natural hot spring?
No. It’s a high-rise spa with pools, saunas, and hamam, designed for a controlled experience rather than a geothermal soak.
Is it wheelchair accessible?
Don’t assume it. Elevators get you into the building, but pool entry and changing areas can still be limiting. If you need step-free routes and assisted water entry, contact the spa for current details before booking.
