Sheepeater Hot Springs, Idaho
Sheepeater Hot Springs is a three-pool backcountry soak on the Middle Fork of the Salmon River in Idaho's Frank Church Wilderness, accessed by raft.
Frank Church River of No Return Wilderness, Valley County, ID 83278
Stanley
Idaho
US
44.6349
-115.1929
Wild / Natural
Free
Long hike/ backcountry
Remote area (natural hazards)
Clothing optional
true
true
North America
sheepeater-hot-springs-idaho
rock lined natural riverside hot spring pool at sheepeater hot springs in idaho
What is the water temperature at Sheepeater Hot Springs?
The spring has three pools ranging from very hot at the source to approximately 103 degrees Fahrenheit in the lower pools. As water cascades from pool to pool, it cools, allowing visitors to choose their preferred temperature.
How do you get to Sheepeater Hot Springs?
The primary access is by permitted rafting trip on the Middle Fork of the Salmon River, typically reached on day two or three of a multi-day float. The 100-mile Middle Fork trail also passes the springs for backcountry hikers.
Do I need a permit for Sheepeater Hot Springs?
A river permit is required for rafting the Middle Fork of the Salmon River and is allocated by lottery through Recreation.gov. The permit season runs late May through September. Backcountry hikers should check current wilderness permit requirements.
What other hot springs are on the Middle Fork?
The Middle Fork has six hot springs in its first 52 miles: Trail Flat, Sheepeater, Sunflower (149 degrees source with a waterfall shower), Whitey Cox, Loon Creek, and Hospital Bar. Each has a different character and temperature.
What is the Jack Crane cabin at Sheepeater?
2026-09-21

Updated September 21, 2026

Sheepeater Hot Springs, Idaho

Sheepeater Hot Springs is a three-pool backcountry soak on the Middle Fork of the Salmon River in Idaho's Frank Church Wilderness, accessed by raft.
rock lined natural riverside hot spring pool at sheepeater hot springs in idaho
Quick Facts
Experience
Wild / Natural
Access Level
Long hike/ backcountry
Safety Level
Remote area (natural hazards)
What to Wear
Clothing optional
Family Friendly
Yes
Entry Fee
Free
Wheelchair Access
Yes
Address
Frank Church River of No Return Wilderness, Valley County, ID 83278

Overview

About Sheepeater Hot Springs

Sheepeater Hot Springs, Idaho is a backcountry geothermal spring along the Middle Fork of the Salmon River in the Frank Church River of No Return Wilderness. Three pools range from very hot at the source to approximately 103 degrees Fahrenheit in the lower, more comfortable soaking pools. The hot water bubbles from the ground and cools as it cascades from pool to pool, allowing visitors to find a temperature that suits them. Stanley, a small mountain town at the headwaters of the Salmon River, is the nearest community.

The springs sit on a bench above the river, approximately half a mile from the main channel, beyond the high water mark. Minerals from the springs attract deer, elk, bighorn sheep, and mountain goats to the area. Remnants of an enclosed cabin built by Jack Crane around 1911 are visible near the springs. Crane held mining claims at Sheepeater while working as a foreman at the Bingham Canyon copper mine in Utah.

Sheepeater is one of six hot springs along the first 52 miles of the Middle Fork, making this stretch one of the finest collections of natural hot springs in Idaho for river-based backcountry soaking.

Location & Access

Getting to Sheepeater Hot Springs

Sheepeater Hot Springs is located along the Middle Fork of the Salmon River in the Frank Church River of No Return Wilderness, accessed primarily by permitted rafting trips on the Middle Fork. The spring is near river mile 30, typically reached on day two or three of a multi-day float. The Middle Fork trail runs adjacent to the springs, so hikers on the 100-mile trail can also reach the site.

The most common access for the Middle Fork float is the Boundary Creek put-in, reached via a long drive on Forest Road 568 from Stanley. River permits are required and allocated by lottery through Recreation.gov. The permit season runs from late May through September. The Middle Fork is a Wild and Scenic River with Class III and IV rapids.

Nearby Camps and Access

Rafting groups typically access Sheepeater from nearby camps including Sheepeater Upper, Sheepeater Lower, Scout Camp, Joe Bump Camp, and Fire Island. The Middle Fork trail provides hiking access. For visitors seeking hot springs near Stanley, the Middle Fork corridor offers six hot springs. Sunflower Hot Springs (149 degrees source), Loon Creek, and Hospital Bar are additional thermal features along the Middle Fork corridor.

Suitability & Accessibility

Who Should Visit Sheepeater Hot Springs

Sheepeater Hot Springs suits experienced river runners and backcountry adventurers on multi-day Middle Fork of the Salmon River trips. The three pools with varying temperatures from very hot to approximately 103 degrees allow every visitor to find a comfortable soak. The setting on a bench above the river, surrounded by the vast Frank Church Wilderness, is among the most dramatic hot spring locations in Idaho.

Reaching the spring requires either a permitted rafting trip (lottery-allocated, competitive) or a long backcountry hike on the 100-mile Middle Fork trail. This is not a casual day trip destination. The pools require a careful walk over slippery rocks from the camping areas, so take your time to avoid stumbling.

Accessibility at Sheepeater Hot Springs

The springs are not wheelchair accessible. The terrain is remote wilderness with no facilities. Those exploring natural hot springs Idaho offers near Stanley who want easier access should visit Sunbeam Hot Springs (roadside on Highway 75), Boat Box Hot Spring (roadside near Stanley), or Sacajawea Hot Springs (short walk near Grandjean). The Middle Fork experience, while requiring significant planning and commitment, rewards visitors with one of the finest wilderness river trips in North America, with hot springs being just one of many attractions along the way.

Safety & Etiquette

Sheepeater Hot Springs Safety Tips

Sheepeater Hot Springs is in the Frank Church River of No Return Wilderness, one of the largest contiguous wilderness areas in the lower 48 states. The upper pool at the source is very hot and can cause burns. Always test water temperature before entering any pool. The lower pools at approximately 103 degrees are at a comfortable soaking temperature.

The walk from camp to the springs crosses slippery rocks. Wear appropriate footwear and take your time. The Middle Fork of the Salmon River is a Wild and Scenic River with Class III and IV rapids. All rafting participants should have whitewater experience or be part of a guided trip. River permits are required and allocated by lottery.

Wilderness and Wildlife Safety

Black bears, mountain lions, wolves, and rattlesnakes are present in the Frank Church Wilderness. Store food in bear-resistant containers. Make noise on trails. The minerals from the hot springs attract wildlife including elk, bighorn sheep, and mountain goats, so animal encounters near the springs are common.

Leave No Trace at Sheepeater Hot Springs

Pack out all trash. Camp in designated sites. Do not alter the pools or the historical cabin remains (Jack Crane cabin, circa 1911). Follow all Frank Church Wilderness and Middle Fork regulations. Cell service is not available in the wilderness. The nearest medical facilities are in Stanley or Salmon, both many miles from the springs by trail or river. Carry a satellite communication device and a comprehensive first aid kit.

Frequently Asked Questions

1
What is the water temperature at Sheepeater Hot Springs?
The spring has three pools ranging from very hot at the source to approximately 103 degrees Fahrenheit in the lower pools. As water cascades from pool to pool, it cools, allowing visitors to choose their preferred temperature.
2
How do you get to Sheepeater Hot Springs?
The primary access is by permitted rafting trip on the Middle Fork of the Salmon River, typically reached on day two or three of a multi-day float. The 100-mile Middle Fork trail also passes the springs for backcountry hikers.
3
Do I need a permit for Sheepeater Hot Springs?
A river permit is required for rafting the Middle Fork of the Salmon River and is allocated by lottery through Recreation.gov. The permit season runs late May through September. Backcountry hikers should check current wilderness permit requirements.
4
What other hot springs are on the Middle Fork?
The Middle Fork has six hot springs in its first 52 miles: Trail Flat, Sheepeater, Sunflower (149 degrees source with a waterfall shower), Whitey Cox, Loon Creek, and Hospital Bar. Each has a different character and temperature.
5
What is the Jack Crane cabin at Sheepeater?
Jack Crane was a foreman at the Bingham Canyon copper mine in Utah who held mining claims at Sheepeater. He built an enclosed cabin near the springs around 1911. Only a few logs remain today.

Location

Address:
Frank Church River of No Return Wilderness, Valley County, ID 83278
Coordinates:
-115.1929
,
44.6349
Official Reference:
44.6349
-115.1929
Sheepeater Hot Springs, Idaho
Text Linkrock lined natural riverside hot spring pool at sheepeater hot springs in idaho
Frank Church River of No Return Wilderness, Valley County, ID 83278

More hot springs in Idaho

More hot springs in United States

>> The best hot springs to explore across 15 countries <<